Thursday, November 15, 2018

Deep Breath

"It's easy to teach, to preach, to give memorized answers. It's easy to be an expert. It's harder to listen, to really listen. To be still and wait. To give someone space. To receive them with your whole being. When you think you know what's 'best' for someone, when you're excited by your own vision, when you want to jump in with great advice, take a deep breath.

 

Slow down. Trust. Your friend may not need what's 'best' right now. They may just need you. Kinship can be the most potent medicine. Sometimes true answers emerge when questions are allowed to breathe."

~ Jeff Foster

Easter Fool

Easter and April Fool's fall on the same day this year.
The Universe is trying to tell you something funny.
Robert Downey Jr. doesn't just wear suits made out of titanium alloy

Thursday, July 12, 2018

All things must pass

"Sunrise doesn't last all morning
A cloudburst doesn't last all day
Seems my love is up
And has left you with no warning
But it's not always going
To be this grey
All things must pass
All things must pass away
Sunset doesn't last all evening
A mind can blow those clouds away
After all this my love is up
And must be leaving
But it's not always going
To be this grey
All things must pass
All things must pass away
All things must pass
None of life's strings can last
So I must be on my way
And face another day
Now the darkness only stays at night time
In the morning it will fade away
Daylight is good
At arriving at the right time
But it's not always going
To be this grey
All things must pass
All things must pass away
All things must pass
All things must pass away"


-- George Harrison
"In 1997, Harrison was diagnosed with throat cancer; he was treated with radiotherapy, which was thought at the time to be successful. He publicly blamed years of smoking for the illness.
On 30 December 1999, Harrison and his wife were attacked at their home, Friar Park. Michael Abram, a 36-year-old man, broke in and attacked Harrison with a kitchen knife, puncturing a lung and causing head injuries before Olivia Harrison incapacitated the assailant by striking him repeatedly with a fireplace poker and a lamp. Abram suffered from paranoid schizophrenia, believing that Harrison was an extraterrestrial and that the Beatles were witches from Hell who rode broomsticks. During the attack, Harrison repeatedly shouted "Hare Krishna" at Abram. During the trial, a psychiatrist testified that Abram told him he would have stopped the attack if Harrison had talked normally to him. Following the attack, Harrison was hospitalised with more than 40 stab wounds. He released a statement soon afterwards regarding his assailant: "[he] wasn't a burglar, and he certainly wasn't auditioning for the Traveling Wilburys."
In May 2001, it was revealed that Harrison had undergone an operation to remove a cancerous growth from one of his lungs, and in July, it was reported that he was being treated for a brain tumour at a clinic in Switzerland. While in Switzerland, Starr visited him but had to cut short his stay in order to travel to Boston, where his daughter was undergoing emergency brain surgery, prompting Harrison to quip: "Do you want me to come with you?" In November 2001, he began radiotherapy at Staten Island University Hospital in New York City for non-small cell lung cancer which had spread to his brain.
When the news was made public, Harrison bemoaned his physician's breach of privacy, and his estate later claimed damages.
On 12 November 2001 in New York, Harrison, Starr and McCartney came together for the last time. Less than three weeks later, on 29 November 2001, Harrison died at a friend's home in Los Angeles, aged 58. He was cremated at Hollywood Forever Cemetery and his funeral was held at the Self-Realization Fellowship Lake Shrine in Pacific Palisades, California. His close family scattered his ashes according to Hindu tradition in a private ceremony in the Ganges and Yamuna rivers near Varanasi, India. He left almost £100 million in his will.
Harrison's final album, Brainwashed (2002), was released posthumously after it was completed by his son Dhani and Jeff Lynne. A quotation from the Bhagavad Gita is included in the album's liner notes: "There never was a time when you or I did not exist. Nor will there be any future when we shall cease to be."
-- Wikipedia



All things must pass






Nothing happens

" Even though he had a serious form of cancer, ‘His Holiness (16th Karmapa) remained extremely cheerful. His spontaneous activity of benefiting beings never ceased.’
With a slight smile on his face, he said to his weeping disciple, ‘Nothing happens.’ These words thrust the profound truth of impermanence once again into the disciple’s being.
Birth and death are expressions of life. Whether you are young or old, you should learn the lesson of impermanence from my death....
Death is nothing but a gateway to birth. Nothing that lives ever dies, it only changes form. When a man’s body is weary the soul leaves the body to receive newer and fresher garments. And so on goes the great play of God– from eternity to eternity. (Guru Nanak)
When I drop my body, I will remain in all who love me. I can never die.
The body belonged to the five elements of nature [earth, air, water, sky, and sun] and once its use was over, it had to be returned to the elements.
Once one knows one’s true nature, the death of the physical body becomes irrelevant– death is no longer real.
By entering into a state of deep meditation at death, you have an awareness of what is happening and are free of fear.
Generally speaking, when anyone is at the point of going, he has no use for noise and commotion.
As many hospice workers today can attest, dying does not occur at a precise moment in time: it is not a clear-cut event but rather a process."


-- Graceful Exits: How Great Beings Die, Sushila Blackman
 

matter of life and death

"In 1989 I had a heart attack. As I was leaving the hospital, I stepped out into the sunshine, and I had this sudden realization. “Wow! I’m alive. I could be dead. Wow, the rest of my life is just a gift.” And then I thought, “Oh, it always has been, from the very beginning. Nobody owed me this life. It was just given to me. Wow!” And in that moment of waking up, I found what a wonderful, rich feeling it is to be grateful to be alive. Just right now, right here, all the time. I don’t have to have anything more special than knowing that just to be alive is enough.
The great poet Emily Dickinson said, “To live is so startling it leaves little time for anything else.” And Brother David Steindl-Rast says, “The greatest surprise is that there is anything at all, that we are here.” And from Omraam Mikhäel Aïvanhov, “The day I acquired the habit of consciously pronouncing the words thank you, I felt I had gained possession of a magic wand capable of transforming everything.” So living this life of gratitude has really changed my life. I used to be both quite opinionated and quite ready to criticize anyone who didn’t agree with me. Now I recognize that my life depends on all the lives around me. We all support each other. None of us could take care of ourselves in a world all alone. We’re so completely interwoven and interdependent.
Our life depends on one another. And as you begin to realize that, you can’t help but be grateful.
Along with this gift of life comes some responsibility for supporting life, participating in taking care of this fabulous gift of life on this earth that we’ve been given. And this is a particularly important point now in our history, as we find that the way we are living is endangering the continuity of life. We see that we have to make some changes in the way we use fossil fuels, because we are in danger of poisoning ourselves and changing the climate of this earth sufficiently to make it uninhabitable, at least by creatures such as we are. There is a responsibility to having received this gift of life, and that is to take care of it in whatever way we can. I heard this quote some time ago: “Ours is not the task of fixing the entire world at once but of stretching out to mend the part of the world that is within our reach.” So we find out where we can make whatever contribution we can to the care of the earth and the other beings with whom we share it.
The Dalai Lama’s bodhisattva vow is “Every day, think as you wake up: Today I am fortunate to have woken up. I am alive. I have a precious human life. I am not going to waste it. I’m going to use my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts toward others. I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” This is our essential vow as bodhisattvas. And of course, you are all bodhisattvas. Suzuki Roshi always used to begin his talks with “Good evening, bodhisattvas.” That’s what we’re here for, to be awake beings. And awake beings are awake to the deep connection we have with everything, with all living beings. We are all of one life, and we need to take care of that life so that it continues generation after generation.
I got a call that a dear friend of mine, who received precepts from me years ago when I lived at Green Gulch, was dying. I arranged with her husband to go and see her and give her the precepts again. One of the things that have been very helpful to me around this matter of birth and death—around this matter of my death, anyhow—is meeting death with great curiosity. What is it? We don’t know. We can’t know ahead of time. Can we be there for it and find out what this great mystery of birth and death is? When I went to visit my friend Jenny, I said to her, “Well, Jenny, it looks like you’re going to find out about the great mystery before Pete and I do.” She was on a hospital bed in her room, but she jumped up and threw her arms around my neck and said, “Blanche! It’s all about love and joy!” This was less than a week before she died. And so I thank you, Jenny, for that teaching. It’s all about love and joy. Can we allow that as a possibility in our heart as we study this great mystery? I know that I find myself, the older I get, imagining whether I could say such a thing on my own deathbed, but it certainly is what I’ve been talking about as I’m approaching my deathbed. That love and joy are really right here and available for us if we will open up to them. And I think familiarizing ourselves with the Buddhist teachings and especially the teaching on loving-kindness will help.
I received an e-mail letter from Jenny’s husband when she died. When they said good night, she said, “I’m going to meet the mystery.” Those were her last words to him. So, I offer you this line, “I want to be full of curiosity,” because it’s been a great sustainer to me over the years.
I came to practice because I discovered that I was going to die—me, personally. I just had never considered it before, but then my best friend, who was my age and had kids the age of my kids, had a headache one night when we were together. It was such a bad headache that she went to the doctor the next morning. She was diagnosed with an inoperable brain tumor, went into a coma, and died. Whoosh! Maybe a month altogether from the first headache.
Well, that could have been me as readily as Pat. Oh, my god! I’m going to die! But the next thought was, “How do you live if you know you’re going to die?” It has been such a gift to me that that question came up. And so I started looking for who could tell me how to live if I know I’m going to die. And I do know I’m going to die. So I’ll just share with you these Five Daily Recollections from the Upajjhatthana Sutra of the Buddha:
I’m of the nature to grow old. There is no way to escape growing old.
I am of the nature to have ill health. There is no way to escape having ill health.
I am of the nature to die. There is no way to escape death.
All that is dear to me and everything I have and everything I love are of the nature to change. There is no way to escape from losing them.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
These Five Daily Recollections seemed to be, for me, some clue to how to live if you know you’re going to die. Pay attention to how you live. Pay attention to your actions. Are your actions kind? Are your actions honest? Are your actions supported by the desire to help beings, to benefit beings? Are your actions selfish or generous? How are you living this life?
I chant every morning a sutra to the bodhisattva of compassion for the well-being of people in the sangha who are sick or people I know who are sick, and also for, as I say, the calm crossing over and peaceful repose of those who have recently died. Yet I found that when I was chanting just for Lou, my late husband, I was torn about calm crossing over and peaceful repose or many rebirths in which to continue your life, your bodhisattva vow. I wasn’t sure of such things. But his death caused me to pay more attention to those words.
When I’m chanting for him, that’s what comes up for me: the questions of calm, peaceful repose and rebirth. He was quite sincere in his bodhisattva vow to practice for the benefit of all beings, so I imagine that he may experience calm, peaceful repose and rebirth.
Lou and I once rode together with a Tibetan teacher who was giving a workshop on dreams. Lou was very aware of his dreams and felt there was great significance in them. And in the course of driving down to the workshop and back, somewhere in the conversation Lou said something about himself, and Tarab Tulku Rinpoche said, “Oh, well, that’s because you were a monk in a previous life.” Now, Lou was so focused on being a monk—not a teacher, not a scholar, not a priest—just a monk. Perhaps he wanted to go on having many lives being a monk until the bodhisattva vow, of ending the suffering of all beings, was no longer necessary. Anyhow, I really appreciate Shohaku Okumura’s comments on death in his book Realizing Genjokoan:
Firewood becomes ash. Ash cannot become firewood again. However, we should not view ash as after and firewood as before. We should know that firewood dwells in the dharma position of firewood and has its own before and after. Although before and after exist, past and future are cut off. Ash stays in the position of ash with its own before and after. As firewood never becomes firewood again after it has burned to ash, there is no return to living after a person dies. However, in buddha dharma, it is an unchanged tradition not to say that life becomes death. Therefore, we call it “no arising.” It is the established way of Buddha’s turning the dharma wheel not to say that death becomes life. Therefore, we call it “no perishing.” Life is a position in time. Death is also a position in time. This is like winter and spring. We don’t think that winter becomes spring. And we don’t say that spring becomes summer.
Throughout Dogen Zenji’s teachings, the question of birth and death, or life and death, is called “the great matter.” On the han [a wooden board struck with a mallet] that calls us to the zendo, we have this quotation that’s often chanted every night in a monastery in Japan: “Great is the matter of birth and death. All is impermanent, quickly passing. Wake up! Wake up, each one! Don’t waste this life.” There’s a sense of urgency to understand about life and death, and that’s what Dogen Zenji is speaking to. Common parting words to someone who’s leaving is to say, “Odaiji ni”—please take care of the great matter. It’s very central in Buddhist teachings.
“Life and death” is an English translation of the Japanese expression shoji. As a verb, the Japanese word sho (that is, the character that’s pronounced “sho”) means “to live” or “to be born.” And the second character, ji, is “to die” or “to be dead.” Thus, the expression can be translated into English as “birth and death” or “life and death.” Shoji is the process of life in which we are born, live, and die. It is equivalent to the Sanskrit word samsara.
Practice is a matter of life and death. This life is our practice. This practice is our life—because it’s all about birth and death. And we’ve all been born, and we’re all going to die."


-- Blanche Hartman, Lion's Roar

Meditation is a dress rehearsal for death

"Meditation is a dress rehearsal for death." ~ Adyashanti

foot in the front door

"As my teacher used to say, it’s like getting your foot in the front door. Just because you’ve gotten your foot in the front door doesn’t mean you have turned the lights on; it doesn’t mean you have learned to navigate in that different world that you’ve awakened to."




-- Adyashanti, The End of your World