"The Awakening process often begins with an initial waking-up from ego-identification and into awake awareness. Then it continues with waking-in to include and know our body, thoughts and emotions from non-conceptual knowing and abiding. The third stage, waking out, involves creating and relating from open-hearted awareness. Each stage brings its own liberation. Waking-up leads to freedom from the fear of death. Waking-in leads to freedom from the fear of life. And Waking-out leads to freedom from the fear of love."
~ Loch Kelly in "Shift into Freedom"
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