Thursday, June 29, 2017

Friends with Death

Image may contain: food“… I had a friend who was dying of breast cancer that had spread throughout her body. Over the course of her last year, she had many close calls. People would gather around to pay their final respects, but she would always bounce back. What I noticed is that when I went to see her, I would put on what I assumed to be a proper demeanor for paying final respects. I am not sure how I cooked up the idea of what that demeanor should be; maybe from the movies. Since my friend kept not dying, I was eventually able to see what I was doing. The mask I was putting on was completely phony. I had no humor.



Thanks to the erratic course of my friend’s illness, by the time she did die, I was able to walk into her room with my humor and humanity intact. I had seen through the contrivances of my imagined proper deathbed scene, and at that point, a glimmer of humor broke through. Something lifted. I was able to be more present and also more ordinary, more raw in the presence of death. I have always considered that insight a great gift my dying friend gave me.

When we lose our humor, our whole demeanor changes—our tone of voice, how we move and carry ourselves, our facial expressions. This may sound strange, but it happens. We may be trying to help, but when we approach sick or dying people in that way, they do not feel better; they feel weird. They pick up on the fact that the people around them are acting strangely, walking on eggshells, oddly quiet, trying not to disturb or upset anyone. It is sad, because without humor, there is no room for ordinary interaction. Everything is “heavy.” We can’t have a normal conversation with someone anymore because all we can focus on is his death. “Forget about wanting to know whether Cleveland or New York won; you should be beyond all that now.”  We want no frivolity; we want profound communication only. But that is not all that helpful—in fact, it is insulting.

Sick and dying people do not exist on a separate plane from the rest of us. I think we try to put them in a special category because it distances us from the experience of sickness and death. It is a way of protecting ourselves by focusing on how different they are from us rather than on how similar we are. In contrast, humor maintains a sense of ordinary life and simple human contact.

Our understanding, behavior, attitudes, and emotions all have an effect on the environment around us. Handing out advice, letting our mind run wild, creating an atmosphere of lies and deception, giving up on communication, being too complicated, chattering nervously, confusing pain and suffering, freaking out, micromanaging, smoothing things over, giving in to politics and bureaucracy, maintaining an atmosphere of heavy-handed solemnity, denying the ordinariness of death—these are just a few of the many ways we affect the environment for the worse.

But it is also possible to affect the environment for the better. We could look into the harmful patterns to which we fall prey and cultivate our ability to be simpler, less judgmental, and more aware of our mental and emotional state moment to moment. Then, as these obstacles arise, we might recognize them and be able to let them go.”

Image may contain: 1 person, smiling, eyeglasses and closeup

~ Judith Lief’s book, Making Friends with Death: A Buddhist Guide to Mortality

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