"When we really start to take a look at who we think we are, we become very grace prone. We start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are. A mystery presents itself: we realize that when we really look at ourselves clearly and carefully, it is actually astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
Many forms of spirituality try to get rid of thoughts, feelings, and memories - to make the mind blank, as if that were a desirable or spiritual state. But to have the mind blank is not necessarily wise. Instead, it is more helpful to see through thoughts and to recognize that a thought is just a thought, a belief, a memory. Then we can stop binding consciousness or spirit to our thoughts and mental states. With that first step, when I realized that what was looking through my eyes and senses was awakeness or spirit rather than conditioning or memory, I saw that the same spirit was actually looking through all the other pairs of eyes.
It didn't matter if it was looking through other conditioning; it was the exact same thing. It was seeing itself everywhere, not only in the eyes, but also in the trees, the rocks, and the floor. It is paradoxical that the more this spirit or consciousness starts to taste itself, not as a thought or idea or belief, but as just a simple presence of awakeness, the more this awakeness is reflected everywhere. The more we wake up out of bodies and minds and identities, the more we see that bodies and minds are actually just manifestations of that same spirit, that same presence. The more we realize that who we are is totally outside of time, outside of the world, and outside of everything that happens, the more we realize that this same presence is the world -- all that is happening and all that exists. It is like two sides of a coin."
~ Adyashanti
Emptiness Dancing
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Photo -- Jane Goodall
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