“No need to strive for anything. When the mind chases desires, one must strive to attain one-pointedness. Concentrate the mind in the higher mind…Like milk being boiled, the vital breath in the sushumna channel is heated by intense faith and discrimination and led toward the sahasra chakra, the still point at the top of the head. As the kundalini power crosses each subtle energy center, properties of the energy that evolves as the world change...Fulfillment is only possible when you merge with this pure heart. There all idea of “you” and “I” disappears. In the sky of the heart is liberation, love and devotion.” Nityananda
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