Thursday, June 1, 2017

Katie

"...When you realize the truth, you realize that it’s no accomplishment. You haven’t done anything; the accomplishment is just the joy of being received by the very thing that you already are. It’s the mind being met by the mind, without opposition. It isn’t personal. The truth sets us free from any attachment to the concepts “self” and “other.” There are no humans; there is no mind; it’s all a dream. The practice of inquiry deletes everything, as long as mind believes that it exists even as mind. The projected world unravels first, and then mind, and any trace that even mind ever existed. That’s my world. When it’s over, it’s over.

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The only thing you need to know about enlightenment is whether believing a particular thought is stressful or not. Does the thought hurt or doesn’t it? If it doesn’t, good: enjoy it. If it does hurt—if it causes any stress or uneasiness—question it, and enlighten yourself to that thought. Suffering is optional. It doesn’t have to last for years. It can get down to months, weeks, days, minutes, seconds. Eventually, when the same thoughts arise, the ones that used to make you suffer, you’re at ease with them. In fact, you’re lit; you walk down the street shining like a thousand-watt light bulb. When you think “I need my mother to love me,” you just laugh, because you’re enlightened to that thought, and the next one, and the next..."
- Byron Katie

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