"In eyes open practice, we learn to open deeply inside and become attuned to the flow of our own life force or kundalini. We make contact with our breath and the more subtle aspects of our being. This opening creates the space for our life force to start to rise up and express itself in new and astonishing ways. Eventually we become aware of a richness and beauty in our life that is truly extraordinary.
Eyes-open meditation was the practice Swami Rudrananda (Rudi) developed to share what he had received from his guru Nityananda, who did not give formal teachings. Like Dzogchen teaching and the highest practices of Kashmir Shaivism, eyes-open is a direct transmission experience. No words are necessary; no words are capable of conveying the radiance of pure awareness."
Swami Chetanananda, The Movement Center - Portland, OR
Interview with Swami Chetanananda - Choose to be Happy: http://chetanananda.org/wp-content/uploads/2013/08/Choose-to-be-Happy-Interview-SC.pdf
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