F**k It!

"When you say F** k It, you let go of your hold on something –usually something that’s causing you pain.

When you say F** k It, you give in to the flow of life –you stop doing what you don’t want to do, you finally do what you’ve always wanted to do and you stop listening to people and listen to yourself.

When you say F** k It, you carry out a spiritual act (the ultimate one, actually) because you give up, let go, stop resisting and relax back into the natural flow of life itself (otherwise known as the Tao, God, etc.).

When you say F** k It, you stop worrying (generally), give up wanting (mainly) and end up being darn happy to be yourself in the present moment (if you’re lucky). So, before we jump, arm-in-arm, into this swimming pool of F** k It wisdom, have a go yourself now.

Say F** k It to something. It could be something small (take a trip to the fridge and gobble down that cheesecake) or big (take a trip to that lazy pig of a fella you call your partner and tell him to take a walk).

Say F** k It to something…anything. And feel the freedom and release that it brings. Multiply that by the power of 10 –imagine feeling like that for most of the time –and you have an idea of what you’re getting into.

And, last thing before we jump then, let’s SHOUT together: Fuuuucccckkkkkkkk Iiiittttttttttttttt!"

"WHY SAYING F** K IT IS A SPIRITUAL ACT

When we say F** k It to things that are really getting to us (the things that are mattering too much), we do carry out a spiritual act. F** k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and relaxing our hold on things (attachments)."

-- John C. Parkin