THE BIGGEST BULLY IS IN YOUR OWN HEAD
What is the tone of the voice in your head? What does it pressure you with? Fear, guilt, shame, or perhaps unworthiness? What is the shape of the bully stick? Is it saying you are responsible for this negativity as if they are your little children? You do not have to accept any of it my friends. At some point you must face this tyrant with firm conviction and tell it to get lost.
-Atreya Thomas
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