"Our natural condition is one of peace and stillness. Who is interested in techniques? Only the mind. All techniques are for the mind, but you are not the mind. Direct insight and experience reveal your Self to be freedom. You don't need techniques to be as you truly are. Simply be still. But don't try to be still. make no effort, and stillness comes to you. Let go of all concepts, ideas, beliefs, identities, hopes, pasts, and futures. You've been told that this is difficult and that you need techniques, but this is only a thought - the blind leading the blind. Throw this thought away and see what you find."
~ Adyashanti
The Impact of Awakening
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